Psychotherapy consists of a series of face to face meetings between a trained therapist and a client. Together we spend our time investigating the impact of past distress and developmental interruptions on current life situations. Psychotherapy attempts to provide a cognitive approach to change. Therapy is an emotionally charged process and is most successful when combined with journaling.

Life Coaching is an exciting process of merging therapeutic insight with Professional Coaching. It provides an ongoing partnership designed to help clients produce fulfilling results in their life. Coaches are trained listeners. Coaching seeks to elicit solutions and strategies directly from the client. Coaching can be performed face to face, on the phone and through email.

Sex Therapy is about intimacy and performance issues. The most common issues to be raised are the difficulty to achieve orgasm or Premature Ejaculation (PE). The roots of these struggles can be associated with Abuse, Premature sexualization, or repressed/inhibited developmental concerns. Therapy is discreet and conducted in our offices. Couples Sex therapy is about your relationship and will consist of  8 sessions lasting approximately 2 hours.

Addictions Counseling is a multi-disciplinary approach to overcoming the destructive consequences a life filled with Substance Abuse and process addictions. A process addiction may include compulsive habits that net undesired conflict, either internally or externally. Addictions treatment will include journaling, accountability and some form of 12 step. Individuals are evaluated to determine the severity of their addiction and an individual program is developed. This may include physical evaluations, life style management, relational and cognitive therapies.